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The Venus Factor Review - My Honest Review

Updated: Sep 22


What is the Venus Factor?

The Venus Factor is a weight Loss Programme that has been created to help women shed the pounds. The program will “promote natural and healthy weight loss without any need for pills, powders or potions.”


There is little information out there to explain how this program will promote weight loss or a healthy lifestyle.


Venus Factor can be purchased through their Official Site


The Venus Factor is a system for woman who want to lose weight, specifically fat and tone up. It was developed by John Barban, who is a nutrition and fitness specialist. John Barban has dedicated his career to weight loss for both men and women. He has helped thousands of people with his techniques on how to lose weight. John is a specialist when it comes to losing weight and getting your body toned and sculped.


The program focuses on a combination of diet and workout and includes the latest research on a fat regulating hormone called leptin. Leptin is made by your body and controls how much fat you store, and how hungry you get.






The system includes:

  • Training videos – 100+ online workouts created for fat loss and body shaping.

  • A nutritional bible - PDF document full of meal plans, menus and dietary information.

  • Workout manual - a training manual that describes how to perform the workouts demonstrated in the videos

  • An online community - for members to support each other.


You can search for whatever you want on the internet and you’ll find it good or bad. So I’m sure you will have found bad reviews on the Venus Factor by now. But it really is a good product. I don’t buy very many weight loss, muscle building products as I know how to achieve those results myself but saying that, I have bought the Venus Factor, Yoga Burn and P90X. P90X wore me out, it’s not for the faint hearted and the youga burn was a more enjoyable, yoga system that you could do in your own home. I loved it, but my real passion is with the gym.


How does it work? When I want to know whether a fat-loss program works, I look at the science supporting the claims. The Venus Factor website provides some science to support the programmes claims. Research in the Journal of Clinical Endocrinology and Metabolism studied the use of leptin and found that it contributed to ongoing weight loss. Another study published in the Journal of Clinical Investigation stated, “reducing leptin levels may proceed obesity and predict poor outcome to weight loss.” So as you can see Leptin is a fat regulating hormone and the Venus Factor works on regulating this hormone through diet and exercise. Before you buy the Venus Factor you may want to read the book Mastering Leptin by Byron Richards which tells you everything you need to know about Leptin.


Leptin activates signal in your brain telling your brain you are hungry, or not. Then with the help of leptin your brain communicates with your body's fat reserves telling it how much energy is left and what has to be done.


The Pros of The Venus Factor

  • The workout plan is easy to follow, with clear guidelines, fun videos and helpful pictures

  • The weight loss plan for women is created around you, based upon your present body type and focusing on changing to your perfect body

  • The Venus Factor is created for women

  • There is no Venus Factor diet. You can eat what you want within reason

  • There is no need to pay for a gym or spend hours working out. You can exercise at home

  • Good customer service, they aim to answer your questions within 4 hours

  • 60 day money-back guarantee

The Cons of The Venus Factor

  • The workouts are intense, but the rewards are high You need access to the internet as the whole program is online Not designed for pregnant women or women who have health problems preventing them from training

  • Not for men – sorry guys


Does Venus Factor Work?

Research supporting the effectiveness of Leptin shows that a Leptin increasing diet and exercise plan does work. Plus, there are thousands of positive results and testimonials floating around the internet to show the program does works.


What People REALLY Think About The Venus Factor

We can look at the research and science supporting the Venus Factor Diet daily and we can trail the internet for testimonials however, you really won’t know if the Venus Factor can work for you until you try it out. With 100% dedication to the plan there is no reason why you shouldn’t be able to see significant results in 12 weeks.


The Venus Factor – Q & A


Q: What is the Venus Factor program?

A: The Venus Factor weight-loss program is a 12-week plan that helps women lose weight, tone up and learn about the hormone leptin.

Q: What do I get when I buy the Venus Factor?

A: The Venus Factor comes with an eBook, exercise videos, a virtual dietitian, an online forum, blog, and an eating plan.

Q: Does Venus Factor work?

A: Controlling Leptin levels may help with weight reduction. Plus, with regular exercise and diet you may see improved results. But it doesn’t work if you don’t put in the effort to try it out.

Q: How much does Venus Factor cost?

A: The cost of Venus Factor is $37 or about £28.55

Q: How should I use Venus Factor?

A: You must follow the provided diet plan, complete the 12-week exercise routine, keep track of your calories and protein consumption, and make sure you follow the custom food/nutrition guidelines.

Q: Where can I buy Venus Factor?

A: Use any of the links on this page which take you right to the official Venus Factor page.

Q: How much weight will I lose with Venus Factor?

A: Dieters should be able to drop at least 10 pounds by the end of this program. But as with everything results vary depending on whether you stick to the plan or not.

Q: How Long Does The Venus Factor Program Take to Complete?

A: The Venus Factor takes 12 weeks to complete.


Should You Buy the Venus Factor?

If you are anything like most people, you need a plan to stay on track. This is by far one of the best plans that I have seen to help people stay on track of their fitness and nutrition plans. At $37 or £28.55 you really can’t turn down the opportunity to give it a go. The added bobus here is that if you really have used it, stuck to the programme and didn’t lose weight the team at The Venus Factor will give you your money back. However, results are only guaranteed if you actually use it 😊



Check out this video below to see what an expert thinks about the Venus Factor!

So why not give it a go, post a review and let us know how you got on




The Venus Factor can be purchased through their Official Site






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