*  CERTIFIED LEVEL 3 PERSONAL TRAINER

*   NASM CERTIFIED NUTRITION COACH (NASM-CNC) CERTIFIED LEVEL 3

*   QUALIFIED/EXPERIENCED COUNSELLOR 

*   QUALIFIED/EXPERIENCED LIFE COACH

*   QUALIFIED IN THE ALEXANDER TECHNIQUE       

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I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.

Why I Became a Fitness Instructor and Health Coach?

Fitness and nutrition have always been at the center of my life and hobbies and are they are my main passions. I have always had an overwhelming desire to help others. As a child I was unhappy and as an adult, it carried over and continued to upset the equilibrium. I decided to do something about it. I became a Counsellor!

I helped others to try and work their way through the struggles of life. At the same time, I worked out, ate well and worked on my mindset. As life continued I faced major difficulties along the way, physical, mental and emotional all of which have helped me to become the person I am today. A helpful, kind and caring individual that cares about humanity, animals and the environment.

Life affects us all in different ways and as such, It has created the people that we are today. I found that my limitations as a counselor only allowed me to help a person so far, then I would have to refer the client elsewhere. 

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This is when I became a life coach. In this position, I could help people in many, many ways where I had not been able to help them as a counselor. 

After decades of training and eating well I found myself in a dead-end office job. I felt like I was dying inside and that the job took away any purpose that I had given myself. The purpose of helping others! It was in the recognition of this experience, I realized that I had to achieve a career that had meaning, a career that gave me and those whom I worked with a reason to improve, not just their bodies and minds but also their lifestyles. A reason to live rather than exist. That's when I decided to become a fitness, nutrition and wellness coach. Why take care of one area of a person's life and leave them hanging in other areas when you can provide the full package?

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I weighed up the evidence in front of me, I had years of training, bodybuilding competitions behind me, at least ten years of nutrition and health experience and over twenty years of experience in coaching and counselling, who else could be better placed to help others than me?

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This is when I decided to help people like me, people over forty. People who were sedentary, eating poorly and in jobs or relationships, they were unhappy.

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I studied, I trained and I qualified. Not only am I qualified as a Counsellor and Life Coach but I'm also qualified as a fitness instructor and qualified in the Alexander Technique. Not only can I work on your body and posture but I can also work on your mindset and outlook on life. I can offer you the whole package on your terms.

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It is now time to help others transform their lives. Take a look at my available coaching sessions and online courses.

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Book a Session with me

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